The plant kingdom provides us with wonderful natural healers.
Whether used as herbal teas, tinctures and poultices or simply thrown in your food, herbs can help us on so many levels.
To give you a better idea of their healing actions, keep on reading to find out a few of their properties:
Adaptogens like Siberian Ginseng or Holy Basil can help your body to cope better with stress. They adapt around what your body needs by balancing your glandular system and supporting your immune system. So clever!
Alterative herbs restore proper functioning of the body, increasing health and vitality, supporting or stimulating different bodily system like digestion or elimination with Nettle or Burdock.
Devil’s Claw and Willow Bark are anti-inflammatories; their actions soothe inflammation.
Laxatives herbs will help stimulate bowel movement, you can find Dandelion Root very easily in your garden, and most people consider them a weed and will get rid of them… If you find some in your garden, save them, the whole plant, leaves, flower and root are edible. What a magical weed!
I could go on but it would take few pages…
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