Mind Body Connection
The Mind/Body connection gives you the resources to spiritual and emotional healing.
Today, what is known as the Mind/Body connection stems from Neuro-Psychology-immunity and was pioneered by Louise Hay and Deepak Chopra.
This work is based on the principle that disease is caused by a dysfunctional communication between the body, mind and emotions. Negative beliefs, thoughts, emotions and stress affect our nervous system which then makes our immune system less prompt to resist diseases.
This is backed up by medical science and the emergence of Psychoneuroimmunology which studies how the interaction between psychological processes and the nervous and immune systems affect our health.
Learning meditation, creative visualisation, autogenic relaxation, positive thinking, Pilates, yoga, Qi gong, nutrition, mindfulness and so on can help you move towards the creation of health and wellbeing.
Click here to get in touch to book a studio session.
A one hour session costs $60.